As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: "What do I really need right now to be happy?" What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.

have been bed ridden for a week n trust mi its nt something you woud like to go through. hd a canula in ma hand for five days n it was painful still massaging ma hands coz they hurt.....